Melissa was BORN to give this service! Melissa is EXCELLENT at reflecting back to the client to what they have said to help them make good decisions and set realistic goals.
I went to my first session and felt so low no confidence no interest in myself or my appearance and weight. After each session I began to feel like my old self and started to gain confidence changing the way I ate choosing healthier options my confidence grew as well as my mental health. Melissa helped me understand that I need to take care of myself and put myself first. After a few sessions I finally found myself again and gained all my confidence back I felt so much better in myself and am putting myself first. Ive lost weight which has made me so happy and even started back swimming without feeling like everyone is staring at me and passing comment on my appearance. Melissa has done so much to help me get my old self back and I will always be grateful for her and her support. Many thanks Melissa!!!!