“Looking After Me” Immersive Experience ✨
The Looking After Me Immersive Experience is a powerful and transformational session inspired by the principles in the book Looking After Me. It is designed to help you reconnect with yourself, gain clarity, and step confidently into the life you truly want.
In our busy lives, people often spend so much time caring for others that their own dreams, needs, and wellbeing get pushed aside. This experience creates a dedicated space for you to pause, reflect, and intentionally focus on you, rediscovering what truly matters and giving yourself permission to prioritise your own growth and wellbeing.
Vision Board Creation: Designing Your Future
As part of the experience, you will create your own vision board, a visual representation of your dreams, goals, and the life you want to build for yourself.
Guided by the themes in Looking After Me, this creative and empowering activity encourages you to reflect on:
Your vision board becomes a powerful daily reminder of your intentions and the life you are choosing to create.
Ceremonial Glass Walk: Breaking Through Fear 🔥
The experience culminates in a ceremonial glass walk, a symbolic and empowering activity that represents stepping beyond fear and limiting beliefs.
With guidance and support, you will walk across broken glass as a metaphor for overcoming self-doubt, releasing fears, and recognising your inner strength. This moment is not about the glass, it’s about discovering the courage and resilience that already exists within you.
What You’ll Walk Away With
By the end of the experience, you will leave with:
Inspired by the message of Looking After Me, this immersive experience is about reclaiming your power, honouring your journey, and remembering that the most important relationship you will ever have is the one you have with yourself. ✨
I provide wellness coaching in a group setting
I also provide private wellness coaching on a 1-2-1 basis
Wellness coaching can also be accessed as a corporate service