building confidence

What If the Thing You’re Scared to Share Is Exactly What Someone Needs to Hear?

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What If the Thing You’re Scared to Share Is Exactly What Someone Needs to Hear? I nearly didn’t do any of this. I didn’t want to be on Instagram. I hated technology. I didn’t even know how to upload a picture. 🤦🏼‍♀️😂 And the thought of putting myself out there for people to see was

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How I Saw Myself — Changing Your Self-Perception and Building Confidence

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How I Saw Myself — Changing Your Self‑Perception and Building Confidence For years, I hid from the camera. People often assume confidence is something you’ve either got or you haven’t. That wasn’t my experience. As a teenager, I had acne and hated my skin. After travelling, I’d put on weight and didn’t feel comfortable in

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