As a nurse I have witnessed many people dying and had lots of conversations with people at the end of their life. Bonnie Ware was a nurse who wrote a book called the top 5 regrets of the dying about her experience of working in palliative care and we have both had similar conversations. […]
5 Mindset shifts inspired by the 5 regrets of the dying Read More »
When they said she was going crazy…. She was awakening! When they said she was isolating….. She was healing! When they said she was acting funny…. She was growing! When they said that she changed….. She was evolving! When they said she didn’t care anymore… She finally realized that her peace lives within! Unknown this
Going crazy in the perimenopause? Read More »
A lot of women in perimenopause can start to feel rage and anger. I often have women saying to me that they feel really angry with their husbands, colleagues or family members. This can be caused by different factors as the body is changing, with hormones fluctuating, lack of sleep and high stress levels. Many
Rage in the perimenopause? Read More »
Firewalking is an ancient practice that involves walking barefoot over a bed of hot coals. It may sound daunting, but the experience is deeply empowering and transformative. As a certified firewalking instructor, I guide individuals through this incredible journey, helping them conquer fear, tap into their inner strength, and break through mental and emotional barriers.
Firewalking: A Powerful Tool for Personal Transformation Read More »
