Mind Transformation Journey

The Chapter Nobody Saw Coming: Debt, Risk & Resilience

The Chapter Nobody Saw Coming I thought following my dreams would look very different. 😂😬 When I left the social enterprise, I genuinely trusted that things would work out. I had no idea how financially difficult the next chapter was going to become. I’d never been in debt before. But I was trying to build

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What If the Thing You’re Scared to Share Is Exactly What Someone Needs to Hear?

What If the Thing You’re Scared to Share Is Exactly What Someone Needs to Hear? I nearly didn’t do any of this. I didn’t want to be on Instagram. I hated technology. I didn’t even know how to upload a picture. 🤦🏼‍♀️😂 And the thought of putting myself out there for people to see was

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Sometimes You Have to Believe Before Anyone Else Does

Sometimes You Have to Believe Before Anyone Else Does Sometimes you have to believe in an idea before anyone else can see it. Sarah and I were passionate about education. We wanted to create more opportunities for nurses and doctors to learn, develop and progress. So we started organising educational events. The profits from those

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For Years, I Thought Something Was Wrong With Me: ADHD, Autism & Self‑Understanding

For Years, I Thought Something Was Wrong With Me For years, I thought something was wrong with me. For a long time, I didn’t understand myself. I always felt different. My mind seemed to be constantly racing, and I was often searching for excitement or something that would help me switch off. Looking back, I

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How I Saw Myself — Changing Your Self-Perception and Building Confidence

How I Saw Myself — Changing Your Self‑Perception and Building Confidence For years, I hid from the camera. People often assume confidence is something you’ve either got or you haven’t. That wasn’t my experience. As a teenager, I had acne and hated my skin. After travelling, I’d put on weight and didn’t feel comfortable in

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The Women Who Carried Me: Strength, Support & Gratitude

The Women Who Carried Me: Strength, Support & Gratitude People often tell me I’m strong. But after sharing my last chapter, someone very important reminded me of something. My story isn’t just about me. It’s also about the people who helped me through it. When I became a single mum, life felt incredibly hard. Yes,

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