mindset transformation

Sometimes You Have to Believe Before Anyone Else Does

Sometimes You Have to Believe Before Anyone Else Does Sometimes you have to believe in an idea before anyone else can see it. Sarah and I were passionate about education. We wanted to create more opportunities for nurses and doctors to learn, develop and progress. So we started organising educational events. The profits from those

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How I Saw Myself — Changing Your Self-Perception and Building Confidence

How I Saw Myself — Changing Your Self‑Perception and Building Confidence For years, I hid from the camera. People often assume confidence is something you’ve either got or you haven’t. That wasn’t my experience. As a teenager, I had acne and hated my skin. After travelling, I’d put on weight and didn’t feel comfortable in

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The Life I Imagined Didn’t Happen: Motherhood, Depression & Resilience

The Life I Imagined Didn’t Happen If you’d asked me what my twenties would look like, this wouldn’t have been my answer. I became pregnant while I was at university. Actually, I became pregnant twice. It wasn’t how I had imagined my future would unfold, and some people told me I should have had an

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